Date: 2026-03-27 AO: The Wall Q: Ozborn , PAX: Tech Know, Micky, Rango, Ozborn, Blackout FNGs: None COUNT: 5 WARMUP: Some stuff Stretch legs for run
THE THANG: Run to founders park and back! About 2.4 miles with some palette cleansers in between
WARM DOWN: More stretching
ANNOUNCEMENTS: – there is a pull up bar near Roosevelt swim center for our consideration
TAPS: – Lindsey coming back (I miss my wife)
THE THANG: Run to founders park and back! About 2.4 miles with some palette cleansers in between
WARM DOWN: More stretching
ANNOUNCEMENTS: – there is a pull up bar near Roosevelt swim center for our consideration
TAPS: – Lindsey coming back (I miss my wife)
Tags: The Wall, Tech Know, Micky, Rango, Ozborn, Blackout